When to Play Through Niggles and Cramps — and When to Seek Help

Physio Performance

Published on: 07/11/2025

Not sure when to push through pain or rest? Learn when to play through niggles or cramps and when to see a physio. Visit Physio Performance Dunedin.

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Did You Know You Don’t Need a GP Referral to lodge ACC or see a Physiotherapist

Physio Performance

Published on: 24/10/2025

Hurt yourself over the weekend? Skip the hospital or GP wait — see a physio in Dunedin today. Physio Performance can assess your injury and lodge your ACC claim.

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Beyond Baby Bumps: How Real-Time Ultrasound Imaging Can Boost Your Rehab

Physio Performance

Published on: 07/08/2025

When most people hear the word ultrasound, they immediately think of pregnancy scans. But did you know that Rehabilitative (Real-Time) Ultrasound Imaging (RTUS) is also a powerful tool used by physiotherapists to assess and improve how your muscles function?

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